Category Archives: Infertility
Why Irregular Periods Are Not As Damaging To Your Fertility As You May Think
A normal woman’s cycle is 28 days long. While irregular periods can be a sign of a larger fertility concern, that is not always the case. As many as a third of women experience irregular periods during their fertile years. Understandably, women may find this concerning, but often the change in frequency is due to a minor issue:
Read more: Why Irregular Periods Are Not As Damaging To Your Fertility As You May Think
Tips For Stress When Trying To Get Pregnant
Living with infertility struggles can be stressful. Fertility treatment can be difficult and affect many aspects of your life from your finances to your sex life. While infertility is not caused by stress, stress can affect your fertility care.
We have found that women who effectively manage their stress have better outcomes. The tips below can help you cope:
It’s OK To Be Scared When Trying To Get Pregnant
Dealing with infertility can be frightening. It is perfectly normal to be scared about fertility treatment and the unknown. When you’ve been trying to conceive, it is common to be scared about not being able to have the family you dream of. For some women, the journey to motherhood takes longer than others. That doesn’t mean that it can’t or won’t happen for you, just that your path is longer than others.
Don’t Give Up Hope, You Can Get Pregnant
You’ve decided it’s time to start a family. You’re where you want to be in your career and with your family. You’ve done everything the “right” way. Maybe you thought you’d stop taking birth control and it’d happen immediately. But, you’ve been trying to get pregnant for months, or longer, without the positive result you’ve been dreaming of.
Many women come into my office facing these very issues. Their frustration is often compounded by friends and family getting pregnant with seemingly little to no effort. Know that you’re not alone. Fertility struggles do not mean that you have to give up your dream of becoming a parent.
Top IVF Apps To Download
Technology is becoming an integral part of our lives. Smartphones are our calendars, contact lists, entertainment and information centers. In fact, there are several apps that aid with fertility care and trying to conceive.
Here are a few apps that may help your fertility journey:
Trying To Conceive Is A Team Effort
Have you ever felt as though infertility has isolated you from those around you? Did you ever think, even just or a moment, that you are the only one experiencing the stress associated with trying to conceive? You are not alone. Your fertility care team is here, ready, willing and able to help you achieve your dreams of becoming a parent.
For many women, infertility is difficult to talk about. For some, that difficulty is the result of the emotions that go hand in hand with fertility treatment. For others, they have made the choice to not make their family aware of their struggles. There are some things you can do to negate these feelings:
Getting Pregnant Can Take A Long Time, Never Give Up Hope
One of the hardest parts of going through infertility is waiting. Although fertility treatments can be extremely successful, the process may take a long time. Your fertility care team will make adjustments to your care based on how your body reacts. This process, at times, can seem to take forever.
Unfortunately, it is easy lose hope during this time. Receiving negative pregnancy test result or receiving test results that are not what you expected can be devastating. While it is normal to feel this way, don’t allow negative outcomes to deter you from your ultimate goal. In the end, what you are feeling now and all of your hard work will pay off. When that day comes, when you hold your child in your arms for the first time, it will all be worth it.
Read more: Getting Pregnant Can Take A Long Time, Never Give Up Hope
Trying To Get Pregnant – Get Some Sleep!
Though it is seemingly undervalued in today’s society, sleep is an important component of a healthy lifestyle. Not getting enough sleep can have serious negative effects, particularly on a person’s fertility. Understanding how adequate rest affects your fertility can be the motivation you need to increase the amount of sleep you’re getting.
